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Would
you like some Straight Forward Answers on Exactly how to Eat
for Lean Mass Gains without the Fat, Which Muscle Building
Supplements Work & Which are Junk & The Scientifically
Proven Facts
On which Workouts produce the most
Lean Muscle Mass ?
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If
so, read on I have the answers , once and for all,
lets put an end to the confusion.
From the Desk of William D. Brink
Author, Columnist &
Researcher.
Welcome, my name is Will Brink and I'm about to reveal how
you can save countless training hours in the gym, thousands
of dollars on useless supplements and give you a scientifically
proven muscle building diet and nutrition plan that will allow
you to achieve your physique goals, guaranteed.
I don’t know about you, but I REALLY hate wasting time
and money, especially as I have so little time to waste!
If I use a supplement, I want to know it has real scientific
support and real world feedback from people I trust. I doubt
you are any different in that respect than I am.
If I pick a workout program, I want to know it’s going
to get the results I want in the least amount of time and
that every set, rep, or step I take will get me one step closer
to my goals.
When I follow a muscle building diet, it's got to be one
based on solid science, that is individually tailored to my
needs, that works with your bodies natural hormones to deliver
solid lean muscle mass pound on pound day after day consistently.
Whether your goal is to add the maximum amount of muscle
to your frame, reduce your body fat or increase strength and
general fitness, I think you and I both agree: throwing money
away on worthless supplements, fad nutrition programs and
unproductive workouts won’t help you reach your goals,
regardless of what they may be.
At the end of the day, all
you really need to know to increase muscle mass and strength
or reduce body fat is simple:
You Need to know Exactly Which ‘Bodybuilding’
Supplements are Effective & Which Are Complete Hype.
You Need To Know how to Optimize your Muscle Building
Nutrition to achieve the greatest lean muscle mass gains
(maximize the anabolic response) while minimizing gains
in body fat.
You Need an Exercise/Workout program that gets you to
your goals in an absolute minimum amount of time, that’s
based on sound principles , that delivers the greatest
gains and gives permanent results.
You need someone - or something- to help you
Commit to and Stick with Your Program.
That’s it in a nutshell,
right?
“But it’s not that simple!” you yell back
at me. On the surface, it literally is that simple; but for
each of those 4 points listed above, yes, confusion abounds.
I promise I can change all that, and there are few people
on the planet as qualified as I am to do it. Read what I have
to say, look closely at my biography (coming up in a bit)
read the endorsements the best experts on the planet have
to say about me and the program, and decide for yourself if
I am the “real deal” or some scam artist.
Lies,
Hype & More Lies.
Here's An Interesting Story... Read This...
So how bad is it out there, you ask? I’ll
give a small example of what you’re up against and tell
you a short story. It’s 1997 and I have a 6
figure contract consulting for one of the most successful
supplement companies on the planet. It’s a
100 million dollar plus per year company, and very well known.
I’m doing some R&D work for them: writing some of
their materials, helping them gather research, and other stuff
similar to what I’ve done for many other companies.
I get called into a meeting with the owner of the company
and some of his suits. They tell me they are working on what
they think is the next big thing in sports nutrition. They
ask me what I think about it, and I tell them the truth—which
is that the research does not support the claims they plan
on making about this product and it’s generally worthless.
The owner gets a “gee, this guy is really naive”
look on his face and says to me.
“Will, what we
do is throw sh&% against the wall and see what sticks.
We can worry about the rest later.”
That is an absolutely true story and one of many experiences
I have had in the industry. What the owner of this company
was letting me know, in no uncertain terms, was he didn’t
care there was no research to support what he planned on selling,
nor did he care if the product actually worked. He knew the
power of marketing would make it sell, and as long as it sold,
he didn’t give a rat’s behind about the science.
I let him know that I don’t get involved in projects
where the company had no interest in supporting their claims
with real science, and we parted ways.
Many people think there are scientists in white lab coats
at these companies designing supplements based on real science.
In a few companies that’s true, but in the vast majority
of companies, it’s just a couple of out-of-shape marketing
guys (the owner of the aforementioned company was a short
fat guy who had had two heart attacks, BTW) throwing you-know-what
against the wall to “see what sticks.”
You
Need A Renegade Industry Insider
If you don’t have a true industry insider who has
“been there, done that” and knows all the sneaky
tricks; as well as a consumer advocate for the masses of people
who are tired of being scammed and baffled by BS by supplement
companies, then you have nothing. You probably throw away
more money each year than you may want to admit.
And we have not even touched on the scams that are most of
the nutrition and diet books out there, or the self-made diet
and nutritional “gurus” who make up their theories
as they go along and take the “see what sticks”
approach to your health and success.
Truth is, this is often a shady unpleasant business and I've
made my fair share of enemies by telling it like it is and
exposing the truth. Now I've written a total bodybuilding
system which destroys the lies and gives you the truth about
exactly what you need to do to gain muscle mass and strip
body fat and save money!
“You
Want The Truth?
You Can’t Handle The Truth!”
Sorry, couldn't resist it, great movie. Anyway, this is where
I’m supposed to tell you how you will gain 30 pounds
of muscle in the next 30 days with my “Super Secret
Long Lost Techno-Functional Eastern Bloc-Based Training System.”
Truth is, there is no such thing and such claims are designed
to separate you from your money. You will not get that type
of over-hyped BS from me.
My approach has always been different: I don’t
shovel sh&% at people and tell them it’s gravy;
I supply people with the facts, and trust they are tired of
the hype and scams and simply want to know what actually works
to achieve their goals.
So I ask you, do you want hype
or do you want the truth ?
Do you want to stop wasting money on supplements that
don’t work?
Do you want to follow a nutrition program that’s
delivers solid muscle mass that is based on real science
and the experience of thousands of people, or do you prefer
fad nutrition plans?
Finally, do you want to follow an exercise program that
is written by one of the top strength coaches on the planet,
designed to get the results you seek in the minimum amount
of time, or do you want to spin your wheels in the gym
on yet another program that makes promises it can’t
possibly keep
Call me a mind reader, but
I have the feeling anyone
but a crazy person would answer “Hell yes!” to
all the above questions.
So I decided to put my two decades of experience
as an elite high level trainer, writer and columnist for the
major bodybuilding/fitness magazines, NPC judge, consultant
to major supplement companies, etc, down on paper and create
a hype free, scientifically proven program that wouldn't just
work for a select few, but for anyone who wanted to gain solid
lean muscle, increase strength and strip body fat. That is,
anyone looking to alter their body composition: men or women,
young or old, experienced gym rat or total beginner, it does
not matter.
What I ended up with
is quite simply:
The most Effective & Complete program for Increasing
Muscle Mass And Shifting Body Fat that Exists today, bar
none .. And it's called "Bodybuilding Revealed."
I didn’t develop my hard-earned reputation for being
an honest, “pull no punches” writer, trainer,
and industry consultant by being a BS artist. I did it by
giving people the facts: by using science to support my claims,
and doing it all in an easy-to-read fashion. And as you can
see, I may not be the size of a pro bodybuilder (and never
wanted to be for the record), but I am no stranger to the
gym.
The Body Building Revealed program
has been designed so you can custom tailor it to your requirements
from the very start. If you utilize the program as I outline
it, you will see rapid improvements, gaining lean muscle mass,
strength and losing fat, working with your natural genetics
without crazy supplements and dangerous drugs.
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Grab
My $19.95 "The Perfect Rep" E-Book
Completely FREE TODAY - No Catch - 100% Free
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The
Perfect Repetition.
It is Possible!
An In depth Guide To CTNL Reps For Massive
Gains. |
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What Actually
Causes Muscle Growth? |
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The Perfect CTNL Rep for
Huge Gains . |
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Achieving the Perfect
CTNL rep every rep of every set. |
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How to Implement it into
any workout for maximum results |
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Just
put your first name and email address in above
and push the button. I'll send the e-book
to you asap. Oh Yeah, I hate SPAM as much
if not more than you. I won't rent, sell or
doing anything else with your details.
Regards,
Will Brink |
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| Who
I Am & Why Should You Listen To Me. |
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Me Looking
Very Serious |
I'm what you might call a real industry insider,
I'm also an author, magazine columnist, researcher and formerly
an elite personal trainer. I've worked at the highest levels
in the fitness and bodybuilding industry for nearly 20 years.
I’m not including this to blow my own
horn, but here’s a brief resume, so you know you’re
not taking advice from some self-proclaimed internet “expert".
I literally introduced the bodybuilding community
to the benefits of whey protein and to the omega-3 oils “back
in the day.” I was the guy who wrote the first article
on the use of flax oil for the bodybuilding and fitness mags.
In addition, no one on the planet has written more extensively,
or published more articles on the many benefits of whey protein
than I have and my series of articles on creatine - which
exposed chemicals and impurities found in different brands
- single-handedly helped to clean up the entire creatine industry.
 I
have written countless articles on many subjects related to
fitness, health, and bodybuilding, and have been published
in a wide variety of magazines including:
Townsend Letter for Doctors
MuscleMag International
The Life Extension Magazine
Muscular Development, IronMan,
Inside Karate, Muscle & Fitness,
Physical, Let's Live, Fitness RX,
Oxygen For Women and countless others.
 My
first book, "Priming the Anabolic Environment" can
be found at most bookstores.
In my personal training business, I have worked
with professional golfers, Olympic hammer throwers, professional
bodybuilders, models and fitness athletes of all kinds.
I have also advised police departments and Special
Operations personnel on nutrition and supplementation. See
Special Ops testimonial here
I've been on various TV shows, been quoted in
more than a dozen books, and written articles published
in scientific journals.
I've been invited to lecture on the benefits
of supplements, weight training, nutrition and fat loss at
universities and conventions in Japan, Europe, Canada, New
York, Boston, Atlanta and numerous other locations around
the U.S.
I write for various magazines, which are published
all over the world; and have been an editor and advisor to
many health and fitness-related publications.
In other words, I have solid experience, backed
up with proven knowledge about my chosen field that very few
can equal. |
Here's Just A Taste Of What You're Going
To
Discover in Bodybuilding Revealed
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Nutrition &
Diet  How
To Optimize Your Testosterone, GH and IGF-1 Naturally
Using Anabolic Nutrition. My
diet shows you exactly how to eat to optimize your body's
natural muscle-increasing hormones like Testosterone,
GH and IGF-1. Stop wasting time and get the low
down on exactly how to supercharge your natural hormones.
Discover
the three main factors that determine whether
you gain muscle mass or not. We can control two of them
(and that's enough to produce major improvements in
lean muscle).
The
Truth About the optimum amount of protein you need to
gain muscle mass? This is scientifically proven
to be the maximum amount needed. Do you need the ultra
high protein diets?
Why
almost everyone is dead wrong about PRE & POST WORKOUT
NUTRITION & NIGHTIME NUTRITION. Discover
what the real studies prove to be true about pre and
post workout nutrition, you would be surprised. Plus
the absolute best timings for pre and post workout nutrition.
End
your Confusion , I’ll explain how to
calculate your total calories, when to eat, how to split
the protein, carbohydrates and fats at certain times
of the day to maximize fat loss and muscle gain and
how to correctly structure your pre-workout nutrition,
post-workout nutrition and nighttime nutrition. This
will ensure you utilize your natural hormonal system
to force muscle growth 24/7. Get the scientific facts
on this, not the gym and forum gossip.
Discover the "Top 10" muscle-building foods
that are "must haves" for gaining
lean body mass. Also, find out which foods you should
avoid like the plague, if you want to get ripped (and
stay that way!).
Avoid
the biggest mistakes people make when setting up their
muscle building diet. Understand how to set up a proper
diet for gaining lean muscle mass including
topics such as: macro and micro nutrients, some metabolism
basics, calculating proteins, carbs, fats and total
calories, basic effects of food on hormones etc. This
will remove the mystery which surrounds meal planning
and the foods you eat. Once you know this you will soon
be able to see REAL differences in muscle gains.
Get
the real lowdown on Vegetarians vs. Meat Eaters
- Vegetarians have long argued that meats are not necessary
in our diet in order to gain muscle mass... but is it
true? Will explains with the use of recent real world
data.
Discover if protein can really be converted
into fat - Note: some nutrition authorities"
have got this wrong.
Get
informed about insulin (the primary hormonal mediator
of fat storage). It's often said insulin is
a primary anabolic hormone produced by the body, but
few people know how to use it to their advantage. Understanding
the concept of "insulin management" is key
to putting on lean mass with a minimum of bodyfat.
I'll explain exactly what you need to know so you can
get to your ideal physique quicker.
It's not just what you eat, but when you eat
it that counts. Find out how to use "nutrient
timing" to boost muscle growth.
Are
high protein diets bad for you? Find out the
truth based on scientific research, not from well-intentioned
(but misguided) friends and so-called "experts."
What's the truth about the old 30 gram rule?
Learn the truth about low fat diets are anything but
"healthy." Use the "right"
fats to get lean and mean.
Low
carb vs. high carb - who's right? Clear the
carb confusion once and for all. Learn how to use the
right carbohydrates, in the right way to build muscle
(not flab!), and boost your performance in the gym.
Forget the nutrition advice from the government "Food
Pyramid." Use the "Brink Pyramid"
as your guide to a leaner, more muscular you. |
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Supplementation
It's probably what I do best; dissect
supplements and spill the beans on what's junk (most
of it sadly) and what's worth your hard earned cash.
Read
Over 60 Supplement Reviews!
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Me,
testing another label supplement claim. |
In "Bodybuilding Revealed" you’re going
to be able to read over 60 fully researched, unbiased
supplement reviews based on 15 years experience in the
supplement industry.
CLICK
TO VIEW ENTIRE LIST
OF SUPPLEMENTS I REVIEW
IN THE E-BOOK
Most supplements
have no real science to support their use and
are, to put it mildly, total scams. There are some,
however, which are effective, safe, and supported by
real data.
I'll go through each and every one
of these supplements and separate the marketing hype
from the reality, where facts and science talk and BS
walks! Each supplement is broken down into an easy to
read format as follows:
Want
to see an example review?
Download the Creatine Review here: (Right Click
- Save As.. )
Never
waste another dime on worthless, ineffective
supplements. I'll show you what to look for, and how
to avoid supplement company tricks designed to separate
you from your money.
Quit
blowing money on so-called "high tech" (and
high priced!) performance drinks. I'll show
you how to "roll your own" instead. You'll
get better results AND save money in the bargain.
Is
that high-tech, sciency-sounding ingredient for real?
Or is it "label decoration" designed
to fool you into emptying your wallet? I'll show you
how to cut through the BS.
A
dirty little secret many supplement companies
hope you don't find out.
Would
you take 1/10th of an aspirin to cure a headache? Of
course not. So why take a supplement that gives you
useful ingredients...in tiny, USELESS amounts? Use
my 'Supplement Scoreboard' to make sure the
ingredients are in effective DOSES.
If a supp isn't a good muscle builder, it's
worthless, right? Wrong! There are supps that
have amazing health benefits, even if they don't give
you 'sleeve-ripping pumps.' Find out which ones!
On
a budget? Get your priorities straight. Learn
which supplements you "NEED" to have, vs.
the ones that you can do without despite what so called
"experts" say.
Not
sure about a particular supplement ingredient or brand?
Follow the links from the BBR e-book to the BBR Inner
Circle for over 440 brand name supplement reviews and
ingredients.
Still confused about a supplement?
Then ask me all about it. I'm on the BBR Inner Circle
forum everyday, along with my trusted staff of advisors,
to help you decide what to buy. The information you
need is just one question away.
Found some great supplements? Congratulations! Make
sure you're getting them at a great price too. Use the
BBR forum to find the best places to shop, so you get
what you want, AND save money too. We have over 50 online
supplement resellers rated with a 5 star rating system
with hundreds of comments from real members about the
service and pricing they recieved.
PLUS
: Over 445 Brand Name Supplement Reviews
 READ
ALL THE OTHER MEMBERS REAL WORLD FEEDBACK
Get the low down on actual brand
names in the forum - Our amazing Inner Circle
now contains specific feedback on over 445 brand name
supplements voted on by more than 10,000 members, who
offer their personal experience of the supplements effects,
and ideal dosages.
Easily select a supplement and read the
experts opinion plus hundreds of members real world
experiences. Not some messy forum but a perfectly organised
and rated (with stars) collection of brand name supplement
reviews.
Never
be unsure about a supplement again. Here's
just some of the 445 reviews already in the Inner Circle.
Ergopharm
1 Ad
EAS Phosphagen XT
Biotest Low Carb
Grow Biotest Surge
Instone Forza-T
Legal Gear Masterdrol
Ergopharm 6 OXO
Avant Labs Ab-Solved
Molecular Nutrition X-Factor
Xtreme PBL Kre-Alkalyn
Avant LabsLeptigen |
Optimum
100% Whey
Legal Gear Product X
EAS Myoplex Low Carb
BioTEST Myozene
Phillips Nutrition Full Force
Ctyosport Muscle Milk
Met-Rx AMPED RTD
Muscletech Gakic
Vespro Nitrobol
Optimum Liquid Amino
Muscletech Hydroxycut
AST Creatine HSC |
Testosterone-1 Ripfast
Next Ultimate Orange
MuscleTech Leukic
Nutrex Lip 6
Cytosport Muscle Milk
BSN No Xplode
Muscletech Anator P70
UDOS' choice
AST Multi Pro 32X
Twinlab Ultra Fuel
NO-Xplode BSN
SANN Tight
Gaspari Halodrol-50 |
The
Supplement Scoreboard.
In addition to the 60 independent supplement
reviews and general advice, In the BBR e-book I have
included a "quick guide" which I call the
"Supplement Scoreboard". This condenses all
the information from the supplement section of the e-book
and tells you exactly which supplements to use, the
dosages, the timing and so forth. If your in
a hurry and don't need to read reviews on individual
supplements, this is the section for you. |
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Training &
Workouts
Discover
little known techniques you can apply to your workouts
to maximise your gains every single workout. I'll
show you how to apply these rock-solid principles
to your workout, so you can burst through plateaus
and achieve new personal records.
Learn
Exactly how to maximise every single rep to squeeze
the greatest results out of every single workout.
Stop wasting time and energy in the gym.
The
Number ONE rule that absolutely must be observed
when training, break this and you could be halving
your results in the gym
Learn how much weight you should lift, how
many reps you should do, and how long your sets should
take, along with other information that's vital to
the success of your program.
Then
learn, that there is no one single workout that is
better than all the others. You should infact
never lift the same amount of weight, reps and sets
or stick to the same amount of time between sets.
A great workout should be moving from phase to phase,
doing different rep schemes, different amount of weight,
and so forth. The body adapts far to well to stick
to the same routine months on end.
Find out which exercises give you the most
"bang for your buck" and the order
you should perform them in for the best results.
Form can make or break your success in the
gym. Learn exactly how each exercise should
be performed, using precise, detailed instructions
and exercise videos.
Simply
slamming on more and more weight every workout is
NOT the answer. Learn how to employ "progressive
resistance" correctly, to make continuous
progress in the gym.
Timing
can make a big difference in the quality of your workouts.
Do you know how much time to take between
sets, what rep tempos you should use and how long
you should be in the gym? Discover the ways
to use time to your advantage.
Just starting out? It's easy to get
confused by all the jargon. Learn what all the terms
mean and how to apply them to get the results you've
dreamed of.
Home
vs. Gym: either way, it's a major investment.
Discover how to get the best workout for your money.
Plus,
use the 'Inner Circle' to:
*download pre-written workout forms. Just choose a
workout from the e-book and go.
*get expert help with your program
*get feedback from other members
*ask questions about injuries and rehab
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Cardio Workouts
Should
you do cardio? If so, how much? How much is
too much? I'll show you how to keep cardio from interfering
with your muscle gains.
Forget about the fat burning zone: it's a myth!
Why spend long, boring hours plodding away
on a treadmill, when you can get it done in minutes?
Learn how to do cardio the right way to elevate your
metabolism while saving time AND energy.
Find out about Energy Systems Training, and
how to make it work for you, so you can burn fat while
sparing your hard-earned muscle.
A
Sure Fire way to get the most from your cardio What's
the best time to do cardio? Before weights?
Afterwards? First thing in the morning?
Does
performing cardio eat into your muscle gains?
How
useful is Cardio for fat loss ? Is it the best way to
strip body fat? |
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Goal Setting &
Motivation I'll
reveal the techniques to help you stick to your program
for long-term gains in lean mass and strength.
Learn to set goals the SMART way. Working SMARTer
- not harder - is your key to achieving the
body you deserve.
Your body composition is the best measure of
your success. Find out how to measure it and
keep track of your lean gains/fat losses.
Meet BBR members - male and female - who've
achieved the bodies others only dream about. If
they can do it, you can too. Find out how they eat,
train, and think.
Discover
what you need to succeed in the 'Inner Circle.'
Plus,
use the 'Inner Circle' to:
*download monthly success wall charts. Tick off each
day of your program to keep showing yourself what you've
achieved.
* Use our software and charts to help keep track of
your progress; get support from other members, and more! |
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So What Do People
Say
About Bodybuilding Revealed?
I realize online it's hard to tell whether a
product is the real deal or not. I can tell you how powerful
BBR is until I'm blue in the face, but you don't need to take
my word for it, see average folks to the biggest experts around
have to say.
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Tom Venuto
Says
 "I
have no hesitation in saying that Will Brink's Bodybuilding
Revealed is Simply Superb!"
It would take pages to do complete justice to reviewing
Brink's Bodybuilding Revealed, because it is such a
monumental piece of work. I can't imagine the man-hours
that went into the creation of this resource let alone
the research that had to be done.
In my eyes, even more important is the honesty and
objectivity of the reviews and recommendations, which
is very important in the shady, biased and confusing
bodybuilding marketplace.
In particular, Will's method of looking at "what the
science says" AND "what the real world" says is the
best possible approach to making informed decisions
about products or programs. Overall, two very big enthusiastic
thumbs up!
Tom Venuto CSCS,
NSCA - CPT
Multi Certified Personal Trainer
Freelance Writer & Best Selling Author
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Eamonn
Donnellan Says :
"Will Brink's Body Building Revealed (BBR) has taught
me the correct timing and ratios of my meals; how to maximise
my workouts in the gym through pre/post workout drinks
and the important post workout mealtime.
The results I have gotten with the BBR have made my training
more enjoyable (my BF level has gone from 14% down to
9% in 5 weeks of a cutting phase), and I am now seeing
the benefits of a healthy eating and training schedule.
There is excellent support on the BBR forum, with real
experts at hand to give expert advice on diet, nutrition,
supplements and of course the doc, Evan Peck who deals
with all the injury questions. It teaches you that through
hard work in the gym and a disciplined attitude towards
healthy eating, you can get the body you desire. "
To sum it up, it’s awesome!
Regards
Eamonn Donnellan - USA
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More Testimonials
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Alison
Brown Says :
There
is so much information out there about health and fitness
and some of it can be very misleading, I have come to
respect and trust what Will Brink has to say about any
topic and through putting his training theories into
practice I have achieved the goals and results that
I aspired too.
Nothing gives results like perseverance, combined
with accurate knowledge like one gets from Body Building
Revealed.
I find invaluable information within the members area
and refer to it often when I want to find something
out about my training or nutrition. The members and
Will Brink's team of advisors are so supportive and
answer your questions very promptly.
I constantly utilized the information that Will Brink
has written, as I find it easy to understand, factual
and supported with evidence.
Alison Brown - Australia
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| Peter
Eckart says :
I love the scientific bent of the Bodybuilding Revealed
Inner Circle.
I.E, let's see the research . The straight up info
from Will on supplements and ingredients is a real time
saver and the professionalism and expert advice I get
from his support team and moderators has been priceless.I
do not remember what I paid many years back when I joined,
but It has paid dividends many times over.
Peter Eckhart - USA
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More Testimonials
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Gained 14 lbs of Muscle &
Lost 30 Lbs Of Fat
I had tried just
about every program out there, but I just ended up
failing.
With BBR and FLR I've I've dropped
over 30lbs of fat and gained 14 lbs of muscle.
I have definitely surpassed my initial goals.
Honestly, I just didn't think it was possible, and
it's all down to Will Brink's Bodybuilding Revealed
system and advice.
I was honored when the man himself, Will Brink, who
writes for popular magazines and who has trained world
class champions answered questions that I posted on
the forum.
BBR lets you adapt it to your own needs, mine were
quite specific, and having access to Will Brink and
his team of experts like Elissa and Dr. Evan Peck and
the constant contact with the other BBR members really
helped me keep on track. All I can say is it worked
for me.
Sergio Lares
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Gained over 15
lbs of lean muscle, added an inch to his arms and lost
body fat.
"I've gained an inch on my arms inaround 12 weeks.!
I've also added 15-20 lbs of lean muscle on me.
My overall confidence has skyrocketed. I'm now able
to squat & bench an ever-increasing 300 and 200lbs,
respectively, let alone significant strength increases
in all other exercises.
Previously 150 had been my max squat and bench for
several years. Nothing has been as powerful for me personally
as Bodybuilding Revealed.
Naz Epply Pennsylvania - USA
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Lowered
Body Fat from 32% to 13%
and Gained Lean Muscle Mass.
"I don't think there is a more
complete teaching tool on the subject of fitness and
nutrition out on the market than Will Brinks Body building
Revealed.
When you start setting goals for your
future the first thing you do is select someone to help
you get there that is well qualified in the field
you've selected, health and fitness are no exception;
you need the best in the business if you're serious
about achieving the best results.
Will and his program has enabled me
to reach every one of mine and I didn't start until
I was in my 50's, now I feel as good as when I was in
my 20's and look forward to many more years of added
success. This program is perfect for anyone wanting
the very best of health and fitness, taught by the very
best in the business, regardless of your age."
Jim Donaldson, USA.
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Pamela
Blackburn Says Will's book and
especially the inner circle area are awesome and my
ultimate guide for fitness info. I recommend them freely
and without hesitation to my friends, family and clients.
As I've said many times before, I don't see how you
can lose with Will's stuff, and
the price is just stupidly cheap for what you actually
receive.
Pamela Blackburn - USA
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Benson Says..
"The
e-book gets into specifics regarding exactly what and
how to eat in order to gain lean muscle mass and burn
fat. Don’t let the hard-core look fool you . As
I’ve said a thousand times, the principles that
work to gain fifty pounds of muscle are the ones YOU
need to apply to gain five.
The interaction with other trainees, Will and his expert
team, is what makes this deal a steal…that and
it’s free for a year. (I think Will is bonkers
for giving this much content away for free…and
I’m darn sure that won’t last…but
hey, that’s his business.)
BBR is a must-have — no questions asked. The
supplements section alone will save you five, ten, even
a hundred times what you pay for the e-book.
Trust me — most of the stuff people take is worthless,
but Will goes into why, and the science behind it, plus
what really does work."
Jon
Benson CSN
Nutritionist and Internationally-recognized Life
Coach
Best-selling Author of Fit Over 40 and Simply Eat!
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Gained
12lbs of Muscle
and Lost 6 lbs of Fat in 3 Months
Hello Will, I took my measurements and
got on the scale again yesterday, I
am now 12lbs up of lean solid muscle (YES!!!)
and down 6lbs of fat, I am using the
hand calipers you recommended and I am sure the fat
measurement is correct, so that's 12lbs
of muscle in 13 weeks and the fat loss on my stomach
and chest, and I was not new to training
so that is impressive. BBR is an amazing program. Feel
free to use this if you wish to, you have my permission.
Thank you.
Peter Jones - UK - Wales.
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Over
20 lbs of Solid Muscle in 5 Months
Just under
21 lbs of solid awesome muscle in under 5 months,
and lost some fat around my abs as well, went
to the beach the day before yesterday with a friend,
and took my top off and people were staring for the
good reasons now, before I could never have
felt confident enough to do that. not much
more to say about it , I love Bodybuilding revealed.
Jonathon Healy , USA.
Inner Circle Name : jh007
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This Is Information
That Can Be Trusted.
I
have gotten lots of valuable information from the Bodybuilding
Revealed system and the Inner Circle. There is so much
information and misinformation out there, and Will's
information takes a rational and reasonable approach
to it all. As a Doctor I am extremely picky
on where and who I take advice from but this is information
that can be trusted.
Dr. Paul Afek Physician - Arizona USA.
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Gained 12 lbs
of Muscle
and lost nearly 18 lbs of Fat
This is my 2nd testimonial, I wanted
to comment again as I've had access to the Inner Ring
and ebook for about 4 months now. I've gained
about 12 lbs of muscle,
doesn't sound to much but I'm only 5'2" and it
looks a lot let me tell you, but in the same amount
of time I've lost nearly
18 lbs of fat, I tell you I look totally
different, all down to BBR, but not just the info in
the book, it's the inner circle, seriously i don't think
anything else out there compares to guys like Evan Peck
MD and Will, elissa , the effort all the staff put in
to help with my questions has been outstanding , i never
ever expected that level of help considering how little
BBR costs, you should honestly charge a whack more,
you would easy get it. Cant' speak highly enough of
BBR, I got my brother and his wife to join as well and
we keep emailing it each other about what a find this
was, talk about overdelivering. Just a big thanks to
Will, Simon, Ellisa, Marcus, Evan and everybody.
Markus Peterson - Germany
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Little
Did I Realize What a Gold Mine
of Resources I had Found.
 After
about a year of fumbling around at the gym with bad training,
and nutrition habits, I found BBR. I am not an impulse
buyer so when I buy something I have to think long and
hard about it.
I had noticed the ads and links for Bodybuilding
Revealed for several months on some very respectable
bodybuilding sites but never paid much attention.
Finally I saw an endorsement for (BBR)
from a natural bodybuilder that I respect very much,
so I sprang for it. Little did I realize what a gold
mine of resources I had found.
After a year and a half, I am still overwhelmed with
the endless knowledge available from BBR. The e–book
is like none other and the biggest bonus of all have
been the BBR Member Forums with the super trainers like
Elissa, Simon, Dr. Peck, and Will Brink himself.
I just don't think anything can touch
BBR.
Robert McAfee - USA
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Charles Poliquin
Says.. .
This
is a program you can trust . Combine Will's nutrition
and supplement information with my training tips and
advice, and success is virtually guaranteed."
Charles Poliquin B.Sc, M. Sc.
Olympic Coach
Author of German Body Composition,
The Poliquin Principles, Winning the Arm's Race.
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The Sharing Of
Info and the Camaraderie
On this site is Truly Amazing
 I
looked at an uncountable number of articles and forums
and then stumbled onto BBR back in May of 2003.
The wealth of info available on the BBR Inner Circle
web site and e–book is second to none though.
I have found a handful of trusted and respected resources
and I can honestly say that BBR is at the top of the
list.
The sharing of info and the camaraderie on this site
is truly amazing and I feel lucky to just be a part
of it.
Kevin Little - Canada
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Jamo Nezzar Says...
"Will
has been a major influence in my bodybuilding nutrition
and supplement usage for as long as I can remember.
I can't afford to waste time on worthless over hyped
information. Will is the real deal, having access to
him is like having everything you need to know to get
into shape at your fingertips.
He's always delivered quality information I can count
on and he's is one of only a tiny handful of people
whose opinion on nutrition the experts and pro's genuinely
respect. If your trying to get in shape, I don't think
anyone could go wrong with Will's advice.
Jamo Nezzar
Fitness Consultant & Former IFBB Champ.
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Gained
19lbs of Muscle
and lost 35 Lbs of Fat in 9 Months
I've had BBR for about 9 months now
and I've used the knowledge I've gained from it and
the support and advice from those on the website forums
to drop from 220 pounds and around 22% bodyfat to 185
and 13%. From there I've used those same principles
to bring myself back up
to 206 pounds and 12.5% bodyfat, an
overall loss of 22 pounds of fat and a gain of 8 pounds
of muscle. And this is only the beginning. I consider
it money very well spent.
Jason Halstead USA
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Gained a Ton Of Solid Muscle
"Hi Will just a quick e-mail to to say
thank you really. The BBR system has allowed
me gain and maintain a ton of solid muscle mass and
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