Find a Personal Trainer Directory

Trying to Build & Tone Muscle
Trying to Reduce your Body Fat %
Having Health related challenges
Looking for Long Term Weight Loss
Committed to Get Back in Shape
Recovering from any Injuries
Training for Sports Competition
Sick & Tired of Being Unhealthy
Trying to Lose the Last 5 pounds
Not sure how to start a training plan
In need of motivational push
Almost Ready to Give Up on Health

The Find a Personal Trainer Directory

Highly Recommends YOU:

How much will a Certified Personal Trainer cost?

Well, most reliable, well educated and seasoned Certified Personal Trainers range in cost from $50 - $100+ per training session.

Think of the fees you pay for other educated - knowledgeable professionals that you seek either advice or professional services from within your nornal lifestyle needs.

Doctors Visit - 80 - 100 dollars
Attorneys Visit - 150 - 200 dollars per hour
Plumbers Visit - 75 dollars just to say hello
Accountant - 75 - 80 dollars per hour
Graphic Designer - 80 - 120 dollars per hour
Web Design - 80- 100 dollars per hour

So when you make the determination with any educated fitness professional, it is crucial to understand that the most expensive trainer may not always be the best for your specific needs and the least expensive may not provide the worst service to meet your individual fitness needs as well......

What is the Personal Trainers educational background that is specifically related to fitness, health and nutrition knowledge?

How many years of higher level education in the fitness, exercise or health related industry did they complete and in what fields of study do they have their college degrees in.

What Type and How Many Professional Trainer Certifications do they currently have in place that are up to date and active?

Are they continuing to educate themselves and learn new fitness training techniques to enhance and expand their skill levels on an on-going basis?

Do they carry professional liability insurance from a reliable company that protects both you and the trainer from possible training injuries that could occur?

Do they have a website that can help provide you more details and additional information about the type of fitness training In-Home or Fitness Studio business they currently operate and other information that may include:

How diverse is their training staff to meet your needs?
How long they a have run their personal training business?
What are their hours of operation for Fitness Services?
What style of fitness training do they specialize in?
Do they offer partner or group fitness training?
Do the offer complete nutrition related support?

How Many Years have they worked in the fitness industry and have been actively training fitness clients?

Will they provide a broad based group of references with current fitness clients that they are still actively training with them?

Do they Specialize in any particular kind of fitness training that might include Sports Specific, Functional Training, Rehab for Sports Injury, Kettle ball training, Core Training and other more specific targeted training skilss.

How Flexible is their fitness training schedule to meet your personal lifestyle needs along with your work and personal schedule?

Do they have an understanding of general nutrition principals and can they provide any additional nutritional counseling or do they have a network of nutrition specialists to support you in your nutrition planning strategies?

Are you traveling to their private Studio or Fitness Facility?
Realize that In-Home Fees are usually higher than fitness studio fees, because the trainers need to allow for additional travel time and also the higher costs of coming to your home or office location.

Are you requesting In-Home Personal Trainer Services where they would provide equipment and travel to your home or office?

Make Sure You Really review and discuss Your Personal Fitness and Health Goals and make sure that the trainers philosophies are aligned with these very important personal goals you have selected as being your top priority.

Ask the Personal Trainer their overall training philosophy. Make Certain you fully understand their fitness training talents and expertise as well as any possible training limitations they may have, because of their lack of experience or knowledge base in a particular fitness training or nutritional area.

Get to know your Personal Trainer from all aspects. What is their personality like? Would they be someone you feel comfortable with being around and working closely with on a regular basis?

Do They offer any type of FREE Fitness Consultation to Learn more about their personal training services and for them to learn more about your fitness & health needs?

Do They offer any FREE First time training sessions to Learn more about how they train and get a feel for their overall training style and techniques?

Find a Personal Trainer Directory

How You Benefit from Hiring a Fitness Pro

Find a Personal Trainer Directory - Benefits of Hiring a Personal Trainer
Many automatically equate personal training with gyms full of hard-core strength trainers and body builders. This is only part of the picture. Anyone, young and old, in shape and out, can utilize a personal trainer for a variety of reasons. For example, many professional and amateur athletes work with a personal trainer during the off-season to prepare themselves for in-season competition. Individuals recovering from an injury or accident may enlist the help of a personal trainer (in conjunction with their physical therapist) to get them back in top form. The work of a majority of personal trainers focuses on increasing and/or maintaining their clients' fitness levels, assisting them in weight loss and overseeing their strength-training and cardiovascular activities. Strength training, in particular, has received increased recognition in recent years because the lack of strength is now known to be a risk factor for disease, especially for older populations.

Locate Your Fitness Pro in our Find a Personal Trainer Directory
Personal trainers wear many hats, serving not only as coach, but also as confidant, role model, educator and a major source of motivation and encouragement. Some people may want constant supervision two to three times a week, which makes them more likely to stick to their program because they are accountable to someone else for their exercise time. Others may prefer to see a trainer only on occasion to update their exercise program, or for periodic fitness testing to receive feedback on their progress.

It is the novice exerciser, however, who may find a personal trainer most valuable. Working with a personal trainer for a few sessions is often all it takes for some people to feel comfortable with independent exercise. The following describes the most common services offered to those beginning an exercise program:

Complete Fitness evaluation & Assessment - This is a series of tests designed to assess cardiovascular fitness, body-fat percentage, flexibility and muscular strength and endurance.

Personalized fitness program - An individualized exercise program is designed based on the individual's fitness evaluation results and personal fitness and health goals.

Supervised fitness training - Personal attention during exercise is the primary function of personal trainers. Clients are given a detailed orientation that addresses the aerobic, strength and flexibility components of the exercise program, and are educated about the fundamentals of strength and aerobic training, as well as the proper and safe use of equipment.

Nutrition Counseling - Services that include general nutrition education along with additional services that might include registered dietician approved meal or diet plans that are created to match up with your specific weight loss or training goals.

Body Composition Tracking - Is your trainer using professional tools and measurements to provide you on-going specific feedback and results progess to keep you on track and motivated with your fitness training and nutrition planning programs.

Web Based Fitness Training & Nutrition Tracking Tools - Most Certified Trainers today, should provide you access to additional online fitness & nutrition tools that will allow you to track your daily fitness & cardio workout routines as well as be able to create a daily nutrition journal to track your caloric intake and overall healthy meal plan.

The Find a Personal Trainer Directory Fitness Network is partnered with 1000's of Certified Personal Trainers, Weight Loss Coaches and Fitness Professionals throughout the US & Canada waiting to help you Build the body of your dreams in a safe and effective way.
These Certified Fitness Pro's are Ready to Create customized fitness training programs as well as design complete & balanced healthy nutrition plans to get you Maximum RESULTS in Minimum Fitness Training Time. All our Certified Personal Trainers within our:

Find a Personal Trainer Directory
will provide you with the on-going motivation and complete support to start a fitness training plan while providing creativity with your workout routines to help you REACH your personal fitness and health goals for life.

Begin Your Search for your very own Certified Personal Trainer and Fitness Coach at our Find a Personal Trainer Directory and Start on the Road to improved overall fitness and health today!

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